Free Group Exercise Classes at St. John’s United Church

Stay active, connected, and energized with our free, fun, and friendly group exercise classes hosted at St. John’s United Church, 262 Randall Street, Oakville.

In partnership with Lifemark Seniors Wellness, we are pleased to offer a variety of welcoming programs designed to support strength, mobility, and overall well-being.

Monday Classes

• 1:00 PM – Osteoporosis Primer
• 2:00 PM – Pump It Up
• 3:00 PM – Seated Yoga

Thursday Classes

• 9:00 AM – Osteoporosis Primer
• 10:00 AM – Pump It Up
• 11:00 AM – Seated Tai Chi

To register, please call 1-877-696-1620.

Donations to help offset the cost of the use of space are gratefully accepted.

Let’s keep life vibrant, together.